Encouraging someone to do it anyway, is encouraging. Just by telling them to do it, and being excited for them, I in turn encouraged myself. I am not only blogging about it now, but I took my own advice and set aside the whole day yesterday to do yoga and write, and I nearly finished editing my script. Although there were quite a few moments of squirming in my seat while trying to stay focused, I took my own advice and just did it. And I'm so glad I did.
Note: Encourage the people in your life, because you might just encourage yourself.